PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.
Hearty Tofu Caesar Wrap
Penne & Pesto
A healthy twenty-minute dinner you can make any night of the week.
Grilled Tandoori Naan Sandwich
You love Indian flavours- now try them in a sandwich!
Creamy Tomato Sauce with Pasta
A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.