Mint makes this salad particularly fresh-tasting.
Minted Couscous Salad
Serve this small salad as part of a Japanese meal, perhaps to accompany a bento box.
Penne & Pesto
A healthy twenty-minute dinner you can make any night of the week.
Porcini Tortelloni in Brodo
Tortellini means little twists and are a small, stuffed pasta; tortelloni are large tortellini. “In brodo” is Italian for in broth. This makes a great starter to one of our PC lasagnas.
Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
Salmon Spinach Salad with Sesame Dressing
Pink flakes of rich salmon are beautiful against sesame-dressed green spinach. A great dish for entertaining. A source of iron and Omega-3.
Skewered Chicken Pitas
Garlicky chicken skewers are cooked straight from frozen, a boon when the impulse for food strikes.
Strawberry Feta Salad
This fresh-tasting salad has 52% fewer calories and 85% less sodium than our web recipe, Tzatziki Greek Salad, another feta-containing salad.
The Parisian Melt
Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
Tomato Crouton Salad
Our version of panzanella- Italian bread salad- uses Calabrese croutons for added crunch. Just as tasty- if less crunchy!- for lunch the next day.